Healing Power of Water
Would you believe that drinking water is one of the most healing things you can do for your body? It’s true—as long as it is pure, filtered, alkaline water. Drink at least two liters a day and you will soon see the difference – glowing skin, weight loss, less...Pranayam – Breathing Exercise
Pranayam (also spelled Pranayama) is an ancient practice concerned with breath control. Research has shown that practicing Pranayama can relieve symptoms of asthma. It is also beneficial in treating stress related disorders, such as anxiety and depression. Pranayama...Learning a Continuous Process
Lifelong learning is the “ongoing, voluntary, and self-motivated” pursuit of knowledge for either personal or professional reasons. The term recognizes that learning is not confined to childhood or the classroom but takes place throughout life and in a...Free Yourself From Worries
There have been numerous scientific studies proving that worry is an unhealthy state of mind as it causes harm to our body and clouds our mind from clear thinking. When worrying about something is prolonged it causes stress which leads to depression. As a result we...
Yoga Prana Vidya