Heal Your Anger

Anger is an emotional response related to one’s psychological interpretation of having been threatened. Often it indicates when one’s basic boundaries are violated. Some have a learned tendency to react to anger through retaliation. Anger may be utilized...

Stress

Physiological or biological stress is an organism’s response to a stressor such as an environmental condition or a stimulus. Stress is a body’s method of reacting to a challenge. According to the stressful event, the body’s way to respond to stress...